"Almighty Allah (swt) releases from Hellfire one million persons in
the last hour everyday in the month of Ramadhan; therefore pray to
Almighty Allah (swt) to include you with these released ones" It is highly advised not to
neglect the suhur (meal before starting fast) even if a single date
or drink of water are had. A Hadith reads that Allah swt. and his
angels bless those who seek forgiveness in the last hours of the
night and have the meal before starting their fasts."
Sura Qadrat the time of sahar for a Hadith reads that any believer who recites Sura Qadr at
the meal before starting the fast & the meal of breaking the fast/iftar will be rewarded as sacrificing his blood for the sake of Allah between these two periods.